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Feeling really disheartened
I'm more than a little disappointed that I've kind of thrown in the towel in the last few days. I've injured my calf muscle (I assume it's torn again - only a few months since the last time) so exercise is tricky and this has really gotten me down, to the point I can't even be bothered logging my food or even trying to…
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Family Friendly Meal Ideas plesase...
Help, I'm looking for new (healthy) meal ideas for my family - I want everyone to eat pretty much the same meal, so it needs to be something that will be appealing to the kids as well as adults. I have a mega fussy 3 year old (she's sceptical about new foods), a five year old foodie (will try almost any new food, and often…
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Logging exercise
Help, I am wanting to log the Cross Fit class I did, this morning, but can't find it in the list of exercises. It was darned hard work so I want to count those calories! The class was 50 minutes long. I realise it's going to be hard to be accurate, but I am thinking that a conservative estimate might be 250 calories -…
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Exercise with kids in tow
I really want to put some regular exercise into my days, when I am home with the kids and hubby is at work, instead of thinking I will workout in the evening when he's home and then sitting on the couch doing nothing even remotely energetic. I have two kids, my son will be 5 in June and daughter 3 in July. My son is pretty…
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Another newbie
Hey, I just signed up after a colleague recommended this site! Looks great and I am looking forward to working hard and getting some results. hmmm a little bit about me.... I live in Christchurch, New Zealand with my husband and 2 preschool children. I work only 3 days a week, which gives me time with the kids (oh and the…
