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Logging exercise

FixItDuck
FixItDuck Posts: 112 Member
edited December 2024 in Fitness and Exercise
Help, I am wanting to log the Cross Fit class I did, this morning, but can't find it in the list of exercises. It was darned hard work so I want to count those calories! The class was 50 minutes long. I realise it's going to be hard to be accurate, but I am thinking that a conservative estimate might be 250 calories - basing that on how many calories I used, cycling yesterday, and that was no where near the workout this was!

Replies

  • FixItDuck
    FixItDuck Posts: 112 Member
    It's OK, I put it in as "Aerobics - General"
This discussion has been closed.

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