Why can't I run?
I am six weeks in with my new lifestyle changes. I am eating better and trying to exercise more. As part of my journey, i want to run a 5k by year's end (just once so I can say I did it) but I can't run. At the gym I typically do 25 minutes on the elliptical at a 12 resistance and at about a 7 1/2 to 8 minute mile. I then…
