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I'm a new dad and I need advice
When I say I'm a new dad, that's about all that's new on me. I'm 44 and my daughter just turn 1 month today. She is my best accomplishment but my issue is working out. Before her birth, I would get up at 4 AM and be at the gym at 5 work out until 7 and go to work. I would run at minimum 5 miles a day. I would mix in weight…
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I've logged in 440 day in a row!
There must be something seriously wrong with me.
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Is there a reason for this...?
I'm really curious. I've notice a trend at the gym that I don't understand. I see these guys who have massive arms, huge upper body but their legs look like they should have a message tied to them. I realize "people in glass houses..." but its the weirdest thing and I'm curious why. Maybe I should just focus on my own…
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365 days in a row
Call it dedication call it being stubborn whichever I call it done. A year without missing, at least checking in. Being sick, out of the country, busy with work, busy with life in general, I took the 5 seconds to at least check in. I have watched people come and go, asking for help and then getting annoyed when you do. I…
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Help the Animal Shelter
Hi All, I am trying to bring more awareness to my community's animal shelter. I live in a town outside Dallas/Ft.Worth and am running the 10K Thanksgiving Turkey Trot. I know you don't live in my city, but if I can generate enough "likes" it may prompt the local businesses to donate to a great cause. Thank you for your…
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Music help?
I am looking to update my workout music. There are only so many times I can listen to "Ministry" (even though the entire CD of "A mind is a terrible thing to taste" is awesome) and the soundtrack of "Run Lola Run". I am up for any genre as long as it gets you moving. Any suggestions?
