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HELP! Need some help and support from people who understand :)
I've been dealing with weight issues on and off over the years but it has suddenly hit me how much weight I have put on over the last couple and it's put me in shock. I am currently the biggest I've ever been and am feeling quite out of control and down about it as I can't seem to make myself stop eating the bad things!…
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Back for a second chance! Need friends :D
After some time away from MFP I'm back and have forgotten how it all works! Would love some like-minded friends to chat to along the way :)
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NEED MOTIVATION!!
Arghhh I re-registered for MFP and did great in my first week... then I got lazy and stopped logging in... continued to eat unhealthily and stopped working out. What is wrong with me?! I feel like this is the story of my life haha. Anyone else get this? I need some MFP friends to really help encourage and motivate me, and…
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Looking for like-minded people to help me stay on track!
Hello everyone :) I'm Han, 25 from New Zealand, living in London. I used MFP a few years ago and achieved great results. Unfortunately I was very lazy for a while, and have undone all my good work! I am hoping to jump back into it now to have another go at weight loss but would love to have some people to chat to, to keep…
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running questions from a non runner !
hello! i've recently started exercising and have really been pushing myself and am seeing results :) i've never really been a runner but i've been 'running' 5km each day on the elliptical trainer. i want to break up my workout a bit and would love to be able to run on the treadmill/outside. however when i run on the…
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Elliptical vs Treadmill
Hello! Need some gym advice... Does the elliptical trainer give as good a workout as a treadmill? I'm not that fit and really not a runner, but I've been pushing myself at the gym and I've been running 5km on the elliptical machine 5 times a week. It takes me 30 minutes to do 5km and by the end of it I am pretty tired -…
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New vegetarian any tips?
Hello :) I have recently become a vegetarian for a number of different reasons. Just wondering if anyone has any tips for what things have lots of protein/iron to keep me energized? Or any healthy vegetarian dinner recipes? I'm still eating seafood so actually I think pescatarian is actually the word ;) Thanks!
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Anyone else in New Zealand?
I'm new here and in New Zealand! Nice to meet everyone.
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New :)
Hello everyone, Just joined, not really sure what I'm meant to do - is this like facebook? Am I meant to have friends on here? Haha!
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HAVING A BAD DAY??
Me too. It's one of those days I think. For those of you who are also having a bad day we are in this together lol.\ Here: Sometimes you just need a day :)