New to this..am I calculating correctly?
Hi everyone! I know that you all are probably tired of the same posts from us newbies, but I really want to make sure that I am doing this correctly. I went on Scooby's site and this is what it said.. BMR 1413 TDEE 2190 20% Reduction 1752 I am 5'4 and weigh 139lbs. I am trying to lose weight, but gain muscle at the same…
