should i be eating my exercise calories?
I weigh about 130 and i just started this app about a week ago in order to lose 15 lbs. The app has me on a 1200 calorie a day diet but i also work 2/3 times a day, burning between 150-300 calories each time. Should i be eating those calories too? or should I ignore them in order to lose weight? i'm a little confused
