Was having a conversation about "frame" size. The fingers around wrist thing doesn't work for me because I have small wrists, and long fingers but I have big hands, big feet, broad shoulders and big h…
http://www.niashanks.com/2012/10/myth-buster-6-female-strength-training-myths-that-wont-die/ Myth #1 Weight Lifting Makes Women Big ‘n Bulky Myth #2 Weight Lifting is Not the Best Way to Lose Fat & Ge…