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Knees?
I've only done about 10 days total (with breaks, and I haven't done it in about 3 days) of 30 Day Shred and my right knee has been tweaking out a little. It doesn't hurt incredibly bad, it's just uncomfortable and flimsy, I accidentally bent it backwards multiple times today (which startles more than it hurts me) while…
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Several NSVs I have to share!
I can't really talk about this stuff with my friends too much, but I have to share somehow! 1) I started 30 Day Shred on Monday... I had to adjust and stop A LOT. Yesterday... a bit better, but not by much. I tried to make it through the workout once more but had to stop halfway. Today... pushed all the way through, hardly…
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Looking for friends in their twenty-somethings!
Looking for workout buddies with a similar body type and fitness interests, or even just people who will inspire me to push myself! :)
