pantherkeith

Discussions

"Toe" shoes
I recently bought a pair of "Skeletoes" shoes with cutouts for each toe. I bought them for tubing in the river and wearing when I shower at a campsite or other unfamiliar place. I am told, however, that working out in these shoes (cardio and leg strength training) is superior because it works a lot more of your overall leg…
Goal weight achieved! Now what...?
Hopped on the scale today and was exactly 175. I was elated to be back down from an all time high of 220. My health is overwhelmingly better, I feel GREAT, and I'm wearing clothes sizes I don't remember fitting into in high school. So, all this said, I've developed somewhat of a "fear" of calories now. I'm perfectly…