hi momma's have you ever heard this DIASTASIS RECTI? (also known as abdominal seperation) this usually happening to some woman got pregnant. i think this is the reason why my flabby tummy is not budging whatever core or abs exercise i am trying to do. i read some reviews that i shouldnt do some abs work out or crunches or…
hi guys! im a mom of a three children my third one is 4 months and 3 weeks to be exact i try to exercise do some a bit of weightlifting and more of abs crunches, yea im loosing weight but i was wondering if anyone of you know, anyone who has 3 or more children had their tummy pouch got firm and got their nice abs back and…