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100 lbs to lose! Looking for friends :)
Hi! I'm a mother to a wonderful little lady as well as a full time college student. I'm about to graduate in a year, head to grad school, and i'm working to change my life now! ! I started at 280, currently at 260, and i'm going to get to 160! Would love the friends/support
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Stregnth training to build muscle
Hey! I'll make this short. I would like to build muscle. I go to the gym 6 days a week alternating days between legs and arms. My legs are coming along nicely, but I need help with the arms. I have zero upper body strength, and I want to change that. I do the weight machines, but i'm wondering if that is enough or should I…
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Hey y'all :)
I'm looking for supporters! I'm active on here, and i'm looking for others who are willing to provide support, advice, and just friendly conversation!! I'm looking forward to doing the same for you :)
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Seeking inspiration, motivation, and accountability
Hey ya'll!! I've done this once, it worked, but I didn't stick with it. So here I am again :) I'm about to start my very last year of college then it's probably off to grad school, so this is my BIG chance to get this right! I already started a gym about 2 months ago, and i'm using this mainly for food intake. That is my…