-
Vitamin/Calorie Question
I have been tracking my caloric intake pretty close and the vitamins I take equal about 60 calories. Should I track these also or do I need to be concerned with them? I can't take a straight multi-vitamin so I have broken it down to just some of the components the the doctors says I need. Hopefully you can tell me what you…
-
Bad Eating Habits Broken
What bad eating habit have you broken but find it hard not to fall back to? Mine is eating in the car. For some reason food just tastes better while I'm driving. This has been a demon for me.
-
5K Question
I want to do a 5K that is coming up in Feb 2013 but I am physically unable to run. How many people actually walk the 5K runs?
