mskathyw Member

I just replaced my older Ultra with the Zip but now it won't communicate with MFP. It syncs just fine to the FB dashboard. I tried to disconnect and reconnect accounts but that did not help. Any others have this problem?

Thanks you guys for the encouragement. My son just started running so I am kind of hoping he will go with me. If not I have some friends who will go.

Thank you for all who have replied. I have one more question, has anyone on here done the Color Run? It is a race done in major cities across the US. That is the one I am shooting for. I will not be ready for my local Vampire Run. PS: No matter when I started training I won't ever be running again in this life. If I can't…

Definitely try PB2. I get mine at Smoothie King so if you have ine close you won't have to order it.

It reall depends on your starting weight but you want to reduce slowly so your body doesn't try to hold on. I would suggest asking you doctor what is a good caloric intake for you as you have some medical issues you are dealing with.

Shake Senora by Pitbull. Especially the part about My baby got a big ole booty LOL

It gets better if you find something you enjoy.

I just found this thread but wanted to share. Myteacher uses alot of music not from Zumba but she never has a problem sharing. I love these: Danza Kuduro Prrrum by Cosculluela Shake Senora by Pitbull Wobble by V.I.C

Sounds like yoiu might have fibrmyalgia. Try water aerobics. The water takes the stress off of your joints and allows you to get a decent workout without the pounding on your joints. If you are not into group exercise just get in the pool and walk.

Nothing beats the fun and addiction of a live class with a really good teacher. I go twice a week for 1 hour. This is all my schedule allows but I have lost 60 lbs since I started along with decent eating. I found the at home version boring. I guess I need other people in misery around me. Plus it motivates me to try…

Optician...remember your eyes are the windows to your soul (and your health)

Definitely PB2, chocolate version is the fav but regular is good too.

2 tablespoons PB2 spead on a low carb tortilla add a banana and roll it up. It is also portable if you make the PB2 thicker. Equals 225 calories.

Want lower calorie peanut butter try PB2 by Bell Plantation. 45 calories for 2 Tbls. It is powdered so you have to add water but it is real peanuts. Even comes in a chocolate which is very good. I buy mine locally at a Smoothie King that sells other things but it can be ordered straight from their website. I have only…

You are not alone. I even count my vitamins because some of those have calories. I also weigh and measure everything, even lettuce.

Wellness coach says if you are tracking calories then track them. Dang it!

I have a wellness coach who I emailed this question to so curious to see her answer. I was thinking that once your body uses the vitamin part it flushes the rest. Probably too good to be true and that extra 60 will have to accounted for. I will post her reply when I get it tomorrow.

When you use your myfitnesspal app it is there. Go to Add To Diary, pick your meal and then when it opens the bar where you can search for the food look to the right and there is a little symbol, press that and it opens your scanner. Just line up the barcode and it will do the rest then you just add it. This makes adding…

When you use your myfitnesspal app it is there. Go to Add To Diary, pick your meal and then when it opens the bar where you can search for the food look to the right and there is a little symbol, press that and it opens your scanner. Just line up the barcode and it will do the rest then you just add it. This makes adding…

skinnymom.com

I just joined this group. I live just west of Fort Worth. I have a problem exercising due to some health restrictions so weight loss is a bigger challenge for me than it used to be. I originally lost all the weight I needed to lose with Weight Watchers but I couldn't keep it off so here I am again at the starting line, 100…