Hi all!!! Facts first: 5 ft 3; 23 year old female; around 10 stone probably a bit less maybe 9 stone 11/12 but it varies with weighing scales also, according to my work weighing scales im 10 stone 2 or 3!!! So first off I am what you would call a relatively healthy weight for my height although only just about! Secondly I…
Ok first off I am not overweight or anything, I am just about a healthy weight I guess. I am 5ft 3 and I weigh about 10 stone or a few pounds less. I would preferably like to lose about a stone and get down to about a size 8/10 as i am generally a size 12 now but in some top sizes I am a size 14 because of my 36 E boobs…
I have been working out in the gym fairly consistently with the last few months and myself and my friends and family have noticed that I have been losing weight and toning up. I used to always do 15 minutes on the cross trainer and 30 minutes running on the treadmill, and also sometimes and now usually I do some exercises…