Couch to 5K, is it possible?
Admittedly the title is a little misleading, I am sure it is possible to go from couch to running 5k. My issue is that I am 275lbs and haven't run even the shortest of distances in the last half of my 36 years. I recently joined and gym and, to my utter surprise, I am finding myself enjoying the time I am spending there,…
