If you're like me, after eating my lovely healthy lunch that I bring from home, something's often missing. Almost instantly I have a huge craving for something sweet. What I used to do was ignore this feeling. I might have a cup of tea or drink a bunch of water and try to forget about it. The whole afternoon I would feel…
I need help! Next month I will have about three lunch meetings each week as our department goes through action planning stuff. Lunch is brought in and people eat before the meeting starts. Sometimes there are sandwiches and salads, but other times it's creamy pastas and there's ALWAYS dessert. I feel bad for complaining…
