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How do you know you are near menopause?
Hi ladies! Just joined because I will be 51 this year and thinking I should be getting close to experiencing early signs of menopause. Not sure what I'm looking for besides changes in my cycle. My mom had a hysterectomy in her early 40's, so I don't even have that as a guide. I definitely have trouble dropping even a…
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New Rules of Lifting Supercharged
Have you heard? Coming out the end of December. All new muscle building programs for men and women! Another one to add to my Cosgrove library.
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New Rules of Lifting Supercharged!
For all of you New Rules of Lifting fans out there....a new one for 2013. Ten new muscle-building programs for men and women due out December 31. I am looking forward to it. I just found and I couldn't wait to share.
