squall1988

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

palm pain when holding DB
hey guys, any solution for the palm and finger pain when grabbing the DB and doing curls?
hi all
Hi guys, im new here. didnt go to gym for months due to demotivated and being having too many cheat meals previously. now i really need to discipline myself to eat right and be motivated again to lose my tummy and big buttock. have to restart the weight training program.