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Weird vein question
I've now reached the point of weight loss and muscle build that I'm getting visible veins in my arms. Kinda cool, but there is a bit of a weird thing going on as it happens. It seems like one of the veins pops out at once, and when it does it hurts. It feels almost like what it feels like after I got a blood sample taken…
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Personal goal reached
One of my swimming goals has been to get a sub 10 minute time in a 500. Yeah, I now a real fast time is sub 5 minutes, but for me that was the line between a "good" swimmer and one that's not. Well tonight I made it... cut it as close as one can get:
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One half way point
I start out with my picture from almost 2 years ago: Here I am at my 40th birthday party. I weigh in at 362 lbs. I'm in pre-hypertension, but luckily due to good genetics I'm not dealing with diabetes or high cholesterol. It's certainly not my lifestyle that's stopping it! My rest heart rate is at 78 BPM. It hits me that I…
