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SCALES in uk
I can anyone point me in the right direction to some accurate bathrrom scales only the ones I have seem to alter a slight amount even within a few minutes when weighing my self ....................Thanks
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help losing interest
I am begining to get bored with counting calories before every meal , sometimes I just want to pick something up and eat it ! I do miss that . I seem to be stuck weight wise slightly more this week than last ,or maybe its the scales MMMMmmmm ? that's the first time its gone up Sigh ! Yes I admit to having a few more beers…
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Beer
Part of the reason I put my weight on was drinking beer at home, four beers Friday, Saturday and sometimes Sunday and if I am honest every now and again on a Wednesday . I realise that with my diet I must stop drinking beer and I have, but I was wondering what other people on here drink on a Friday or Saturday night after…
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Oh well here goes
Hi all , I am a 54 year old man from Merseyside (used to be Lancs) who needs to lose a lot of weight ( Obese according to myfitnesspal ) so I am going to start using fitnesspal. Also I have also ordered a cycle trainer so I can ride my bike indoors until I lose a bit of weight only then can I go out on my bike . I used to…
