ukgray

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  • AWW ......... a big THANK YOU :o)
    in help losing interest Comment by ukgray May 2012
  • Yeah your right (Pick yourself up, dust yourself off and make a fresh start ) Lets go for it :o) Also I like the Idea to work out your diary the night before and also the Idea of learning to cook better meals just need to find some recipies now
    in help losing interest Comment by ukgray May 2012
  • Hi and welcome you have come to the right place :wink: you will get lots of support and advice on here add me to your friends if you want :smile: Created by MyFitnessPal.com - Free Calorie Counter
    in Newbie Comment by ukgray April 2012
  • Thank you all for your replys :o) Yes I think as long as I enter the beer into my daily caloric requirements then as you say eveything should be ok Thank god I don't have to give up the odd drink when I want to chill out . I have found Becks beer blue is low on calories 110 although non alcholic but ok for when I am the…
    in Beer Comment by ukgray April 2012
  • Thanks to you all for your support
    in Oh well here goes Comment by ukgray April 2012
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