Do you plan you daily meals in advance or do you just make smart choices throughout the day? I've started to plan my meals weekly, but was curious if this has helped or hindered people in the long run? So far it's working pretty good!
Hi all! I've had the account/phone app forever but have never actually made use of myfitnesspal. I'm going to change that and was wondering if there was anyone else who was just starting out or anyone just looking for motivational a buddy? I'm almost 28, female, and need to lose about 30 lbs. I sit in front of a computer…