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I am so confused...all help welcome
Me again. Now, 44 year old female weighing in at 224. On 1400 calories daily. First time on MFP was a great success with a 42lb weight loss. Kept the weight off for about 2 years. August 2016, I broke my ankle and for two months could not bear any weight on it (doctor's order and it was extremely painful to do so). I was…
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Need Exercise Advice
I am here again after gaining 10 of the 42 pounds I initially lost with this app. I noticed that I was losing the weight, my stomach didn't budge. Naturally, I felt and looked thinner (not that I'm thin at all). My stomach seemed to become an issue. Even at my pre weight loss weight, I never had a large waist. Seems like…
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I'm gaining weight. PLEASE HELP!
I hit a plateau two weeks ago, then starting gaining weight, one pound each week (a total of 2lbs gained). I am 40 years old, 5'2 and currently 228lbs (started at 250 in early December). I set my goal into increments and was one pound short of my first goal of 225lbs. I was feeling very good physically, as well as…
