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Hey...been awhile
Hi All, Haven't posted in awhile, so just checking in. I have been working out regularly and eating pretty well, but haven't hopped on the scale in awhile. I try not to make my journey to a healthy lifestyle just about weight. Been getting a lot of compliments on looking good, so I think I am going in the right direction.…
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Looking for support from MFP Gals
Hi All, Fairly new to MFP and looking for support on my weight loss journey. I sent a few requests, so here's a little about me. I am 45, mother of two girls (5 and 11) have worked as an occupational therapist assistant for 20+ years. I work part time in geriatrics and love it!! I am determined to get healthier and feel…
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tendonitis
Really want to start the program, but currently dealing with elbow tendonitis, so have been modifying my work outs to let the elbow heal...grrrrrrr!!! I am an OT and have lots of therapist friends who are helping me treat myself, but the best thing to do is rest and ice. Anybody else have an injury setback and how did you…
