curious as to results
I'm new. I had a great handle on my weightloss efforts until an injury June 30th. I am on the mend, but now have to get back on track. 1st agenda item is dropping some weight. I want some ideas for high protein, low sugar meals that are sustaining. I love food, I love to cook. It is easy for me to snack too much, etc. I…
Fage 0% greek yogurt Tbsp or so honey frozen blackberries - a handful handful of chopped walnuts i eat this almost every morning through the week and it is so satisfying and healthy
