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Healthy Crock Pot Recipes
Does anyone have any good healthy crock pot recipes? I can't seem to find any online.
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Shin Splints
I am about to start a C25K program but I am concerned because I get very painful shin splints when I try walking faster let alone running. I don't even know what causes them and have no idea how to make them go away. Any advice on getting rid of them would be greatly appreciated as I really want to run!
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I can't wait until........
OK besides the obvious benefits of loosing weight, here are some small things that will make a big difference for me: I can't wait until I don't have to wear granny panties anymore!! I can't wait until I don't have to wear pants with elastic waistbands! What are some the small things that will be a big deal for you?
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Burning, Painful Feet
Well, as promised I wanted to give you guys an update after my podiatrist appointment.....I have Morton's Neuroma, basically inflammed nerves at the front of my foot. The solution? I am no longer allowed to run around barefoot (major bummer) I have to have some sort of shoe on my foot at all times, he recommends crocs for…
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Burning, Painful Feet
Does anyone else have the problem of a burning, numb and then painful sensation on the bottom of their upper foot when excercising??
