Need Help with Macro Ratios as a Vegan
Hi All, A very kind memeber (Pu_239) helped me figure out my daily calories and the macro ratios I need to aim for daily. As a person who eats zero dairy and no animal products at all (except certified humane eggs), I'm having a hard time achieving the ratio I need. I'm ALWAYS over on carbs. I do drink a vegan protein…
