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Work-Related Exercise
Question... Would any of you consider working at subway and standing/moving around for 6 hours as exercise? I work evenings most nights at Subway and work 6 hours with approximately a 15 minute lunch break where I am sitting for that time. How could I input those 6 hours into "exercise"? Or would it not be considered as…
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Powerade Zero...
I got a Powerade Zero at the local drive thru this afternoon... now I'm not so sure I should drink it. It is a Zero-Calorie drink, however...It contains Sucralose! :( What are your thoughts about Sucralose--how can it effect my diet?
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Mansfield, Ohio--Anyone out there?
Looking for a workout / exercise partner who is just starting out and looking to lose 20+ lbs :) Let me know if you wanna meet up for a walk / jog sometime!
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I am going over my Sugars--is that Bad?
Everyday, no matter how hard I try to eat "healthy", I still always seem to go over my sugars "goal". I am on a 1330 Daily Calorie intake diet and my "goals" are: Calories: 1330 Fat: 44 Sodium: 2500 Fiber: 15 Sugar: 27 Protein: 50 Is it bad that I am going over my sugars? I went grocery shopping last night and looked at…
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New to MFP...
Hello! Just wanted to introduce myself! Check out my profile--everything is filled in! I hope this thing works--so far, so good...
