So I started this process about 2 weeks ago. In week one, I lost 6.8lbs or so... with maintaining my 1630 Calorie Intake, jogging, running, and using my stationary bike. Since week two I have incorporated the Insanity Workout and continued with 1630 calories a day, in which I've NEVER gone over. I weighed in this morning…
I have a little over 100lbs to lose! I'm already 7lbs down (started a little bit sooner than I found this ap/website) I could use all the friends and support that I can find! :wink:
Woo! So here I am - I've already been going for a week and lost 6.6lbs though the water weight thing is messing with my head. LOL I've decided to make the change not only for myself (to be healthier, look better, feel better) -- but I'm going to see my Dad for the first time in 2 years in July and I wanted to shed quite a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…