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Carnivore - I want to love it!
I know several folks on this group follow a carnivore WOE. I have really considered going carnivore lately. I am a self professed carb addict. I have been eating low carb for almost two years but that desire has not gone away. Part of it is my fault. Heck, most of it is my fault. Something has to change and I am ready to…
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Supplements
I began a keto lifestyle at the direction of my neurologist. Since this is more about my brain health that a number on a scale I know I have to keep my body in ketosis regardless. That being said, I have been using a supplement that is pure therapeutic ketones and puts your body into ketosis within an hour. Blood and urine…
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Has anyone tried The Page Cycle
Have any of y'all tried The Page Cycle diet? It is basically carb cycling. Seems VERY doable. It is about detoxing your body of carbs for a couple of days to get your body into fat burning mode. You then eat a "smart" meal every other day that totals 500-600 calories and includes carbs (chicken and rice, turkey sandwich…
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Vitality
anyone going to Orlando in July for Vitaltiy?
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Project 10
I am starting a new challenge in my weight loss and fitness journey. I am part of Project10, the NEW challenge by BodyByVi. I love this company and all that they stand for because their mission is life, health and prosperity. They give all glory to God for their success and I LOVE that. I am looking for some folks to take…
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Green Smoothies
I have grown to love green smoothies and I am looking for some new ideas. Please share your favorite!
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Project10
I am starting a new challenge in my weight loss and fitness journey. I am part of Project10, the NEW challenge by BodyByVi. I love this company and all that they stand for because their mission is life, health and prosperity. They give all glory to God for their success and I LOVE that. I am looking for some folks to take…
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Favorite Recipes?
Anybody got any favorite recipes that are kid friendly?
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Shakes on the go
I do not like to take the whole bag of shake mix with me when I go to work or out for errands all day. So, I have started using an infant formula sorter to separate out enough mix for my shakes. The container has 3 divided sections, therefore I always have enough on hand for 3 shakes. Just thought I'd share in case anyone…
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Favorite Protein Shake Recipe
Looking for new ideas to mix things up a bit Thanks in advance
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Lots of Flour
I have a lot of all purpose flour on hand (buy one get one sale plus coupons) that I got stupid cheap and need some good bread, cookie, cake, muffins or dinner recipes. Anything sweet I make will be given to family and neighbors. I just need to use up some of this flour. It is taking up too much cabinet space. Thanks in…
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Dinner Ideas
I need some input please. I have a 2 year old daughter who is not very picky so dinner is usually an easy fix. However, her dad has decided he no longer feels the need to help support his child so all of our expenses are being cut as much as possible. Any healthy, reasonably priced meal ideas are appreciated. I dont like…
