Do you eat "clean" on your cheat day?
I finally allowed myself to indulge on my "cheat day" and had a small greasy breakfast from my favorite diner. I didn't over eat at all, i had THREE plates ( frreid eggs, a slice of yummy ham, and a big plate of french toast and corned beef hash) I ate a LITTLE of everything. No syrup. I naormalkly get ill after eating…
