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Exercise Article in Time Magazine
I found this article in this month's Time Magazine and wanted to see what people thought of it, I thought it was very interesting, but was not sure If I believe how accurate it is. Please check it out and give your opinion. http://www.time.com/time/health/article/0,8599,1914857,00.html :huh:
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Fat Calories
I have a question. I have a treadmill at home that I have been using. It tells me how many fat calories I burn off when walking. Are these fat calories the same as the fat calories listed in your food? My son told me it was not acurate and I could not go by my machine because it does not ask my weight and height when I…
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Hello
Hello! I am new to MFP. I just started this week. I have done many diets in the past, only to become a Yo Yo dieter. I am doing this to try and change my habits. So we will see how it goes. I love it so far, it is very interesting to see all the information and I think it is going to be very helpful. Created by…
