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Day 1 of INSANITY starts today, im nervous :/
Man, I did the fit test yesterday and that alone kicked my *kitten*. Im worried about my first actual DVD tonight... HAHA hope i get through it!
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MY TDEE AND NET CALORIES PLEASE HELP!!
Hello everyone, I have done a search for this but the answers I found still confuse me a bit. I just have a question about net calories when using the TDEE method for weight loss. First and example, lets say my TDEE - 20% is 1950, I then go and workout and burn about 1000 calories. At then end of the day if I have only…
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GREATEST RIVALRY IN SPORTS STARTS AGAIN TODAY!!!
REDSOX VS. YANKEES!!!! Lets go SOX!!!! Love my boys of summer!!!
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Men who started at or around 250 lbs...
Hello everyone, first let me start of by saying I know answers will be varied, however im just trying to get a range. I started my weightloss at 255 in december 2012, to this day i am down to 228... pretty good IMO. Although i have lost close to 30 pounds i still see the same body image when i started, so my question is…
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Active still
Hey fellow Rhodies!! I just wanted to see since we are the smallest state in the country i just wanna see how many of rhode islanders are still active on here? Just curious is all.
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Just need reassurance(spelling)
Hello everyone, so i am usually not someone who posts on the forums but i just need a little bit of reassurance(SP). I currently weigh 238 pounds and I am 5'10". I am doing the TDEE -20% method and when i figure out my numbers they just seem really high. I workout at least 5-6 times a week for about 30-45 minutes per…
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Call of duty....
just curious, how many people will be getting that new map pack for Call of Duty black ops 2? Am I the only person who is a gamer around here? I doubt it!
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How much time is enough time in gym? Help!
Hello friends, this is just a quick question im hoping you guys/gals may be able to help me with. Due to my schedulre i only get to workout during my lunch hour. I usually get in a workout anywhere between 45-55 minutes. I do this 4-5 times a week. My question to you is, is this enough time to get a decent workout in. Keep…
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Hello From Rhody!!
OK so here we go, I joined this group to add another level of "motivation" to my workouts. My health and my future with my amazing wife is more than enough real motivation is more than enough, however a little more by joining a group of like minded people who all support each other never hurt right??? Anyways feel free to…
