Has anybody heard of food allergies causing weight gain or water retention? I have been working out like crazy and eating healthy for 5 months. It turns out that I'm allergic to eggs, cantaloupe, carrots, potatoes, corn, and oranges. When I eat healthy and workout I gain weight, when I eat junk food and not fruits and…
I've been working out 6x a week for 5 months strait. I do 3x a week weight lifting with 15 minutes of cardio, and 3x a week pure cardio. I range from burning 300-500 calories a day and eat 1700 calories a day. I'm 22, 5' 6" and started out weighing 142, and I now weigh 148. I've dropped a couple inches, but hardly any from…
