Looking to get lean and build muscle
Hi guys, been around for a couple of months but its about time i became a bit social. a bit about me Height- 170cm Starting weight- 77kgs - March 2012 Current weight- 68.1kgs Goal weight- 64kg Iv had decent success by myself but it gets tough sometimes and a bit of a pick me up is always handy! I workout 5 times a week, 3…