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Best Recipes Ever - 5 Stars
I just made this meal for my family...I got the recipe from Self Magazine and they have not stopped raving about it!!! Its a chicken recipe but one of my boys is a vegetarian so for his I substituted Tofu. Do you have any recipes you would like to share? Chicken en Papillote From the May 2005 Issue The French prince:…
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Yes!! Dropped one more...
It is slowly paying off I have not seen the scale or my body look better in a long time. I know one pound isn't much but the different in my physique is amazing!! Yeah me!!!:flowerforyou:
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What is the best way to recover after an intense workout?
I workout 5 days a week at 5pm. M T W strength training and cardio and abs. T TH strength training and cardio. However I am exhausted after working out. Does anyone have a good recovery drink or food or suggestion that will help me maintain my energy till bedtime.
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Does Site Calulate Calories Burned for Strength Training
I entered all my Cardio and my Strength Training, but my report does not reflect how many calories I burned Lifting Weights only for cardio. Am I missing something??
