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Stress - How Do You Deal With It?
Now that I've got a few months of taking the correct dose of Armour and vitamins I am feeling so much better. One huge issue I still struggle with is stress. I do have a high stress job (but I love it). I'm a single mom of 2 teenagers. I don't date because I honestly don't have the time or patience for it at 51. My father…
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Methylation Therapy - Have Any Of You Heard Of This For Hashimoto's
This past weekend my daughter marched in a MLK JR parade. While we were standing on the sidelines a super nice young lady walked by handing out flyers for their Nutrition and Fitness place around the corner. They have a $12/month program that provides basic general nutrition and fitness advice, free email support and…
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Introducing Myself and Saying Hello
I turned 50 on September 14. It felt weird and really bothered me but since I obviously couldn't do a thing about the clock ticking I decided I could go one of two ways - either let it take me down and be depressed or let 50 be the best year ever. I'm going for the second option :-). I've been a member here for what feels…
