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Bowflex Tread climber
My treadmill is about to die and I am looking for a new one. The Bowflex tread climber claims to burn 3.5 times as many calories than a convenmtional treadmill. Does anyone have one of these? Are they as good as they claim?
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Starvation mode
I have read a lot on here how people arent eating enough to lose weight. I gotta say it confuses me. People need to eat more to lose weight. Ok so if I eat too little I will gain weight? So if I stop eating all together the weight gain should be incredible? Right now I'm at 295. Its a pretty accepted fact that you can go…
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Starting progress
I joined MFP a year ago or so, stuck with it for a few months, lost some weight then quit and gained about half of what I lost back. On Jan 3/13 I started again and man did I need it. With watching my calories I also started exercising. My first night I could barely do 20 minutes on the treadmill at 3 mph and a 0% incline.…
