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Juice Fast Fail Need Help
Hey everyone. I really could use some help with my juice fast . I keep failing and I feel that maybe if I have someone else who's done it before they can help me. Or maybe even someone whos interested in trying it or in the process now. I fell off and messed up today, but am going to get back on the horse tomorrow. you can…
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Day 1 of my Juice Fast
Hey everyone wanted to share my Juice Fast experience with my friends here at MFP. Thanks for helping me get to where I want to be now. If you're interested in taking a look at my YouTube channel to help support me some more check it out. I made the channel in hopes of having a little more accountability and success.…
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burn 800-4000 calories per day, how much should I eat?
Get ready for a super long post! Does anyone have extensive knowledge regarding nutrition or maybe know someone that I can speak with? So far I am down 25lbs since January 1st, 2012 and I really need some help with planning my diet. I'm in a weight loss competition and could really use some expert advice! I need to win…
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ATTN Fitness Friends! lol
Hey what's good everyone!?! Hope you are all doing well! I am new to this community but I've had the app installed for a couple weeks. I'm excited about my weight loss and look forward to learning more about what to do. I recently posted in the General Weight Loss Help thread and if you get bored you can check out my…