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help...i am stuck
ok. i am 5'5 and i weight 210. i weighted 260 in sept. 2011. i have lost 50 ibs. But i am stuck, i have not lost anything for 3 weeks now. i walk 1 mile a day, i cycle 5 miles a day, my calorie intake stays around 1200-1400 a day. i do jumproping for 20-30 mins a day. i dont know what else to do and its driving my crazy,…
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gastric bypass surgery?
any info on this subject..please has anyone here had this done? does it work?
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a little help please!
ok. somebody help me out please, my brm is 1658 cal. a day. in a normal day i workout and burn off between 600-800 cals. so what should my intake be at the end of the day? and please keep it simple, my brain just would figure this out...lol i am 210 and 5'5". i need to reach 150.
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thinking about having gastric bypass done!
has anyone had any troubles after the surgery? and what do u do after as far as eating?
