kovoo32 Member

starting late, but determined to catch up!!!

I'm in too, but I;m a week behind. A lot of caughting up to do,lol.

im in too too user name: kovoo32 current weight:238 i would like to lose 30 in three months something good about myself: i refuse too quit!!!

week 1 goal: 3500 monday - 510 cals. (treadclimber 1.5 mph 80 mins)

hi, i am new, so i will start my goal at 3500. wish me luck!!!

:happy: priceless

bump

thank you

thank you so much. i just cant wrap my brain around the math part of it...lol

i weight 210 and i am 5'5". i need to reach 150.

ty

thanks so much for all the info.

thank you

ty

how do u feel right after surgery?

wtg girl!!!!!

wtg,

kentucky

this is my first one, just let me know what to do, please

wtg girl, wish i could do that...wow

u give me hope, ty

lol

i needed to try something differant, so i'm here. and ready to go...

hi, just joined today, i needed to try something differant!