Before and After Pics...Beware: Work in Progress

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  • kovoo32
    kovoo32 Posts: 29 Member
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    wtg girl, wish i could do that...wow
  • kikilareggae
    kikilareggae Posts: 289 Member
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    You're kidding?! Ah-mazing! You must have worked your butt off and eaten really clean? Great job!
  • love22step
    love22step Posts: 1,103 Member
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    Great progress! I'll be glad when I can do pushups on my toes.
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
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    What a difference those 20 lbs made! GREAT JOB!

    Next time you go to the gym grab a 20 lb dumbell and just think thats everything you lost so far. When I hit 25 lbs lost I did that and it kind of stunned me.
  • nikkiprickett
    nikkiprickett Posts: 412 Member
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    WOW!! AMAZING!!
    NICE WORK/DEDICATION....VERY INSPIRING, YOU LOOK GREAT!!
  • riskiestlavonn
    riskiestlavonn Posts: 207 Member
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    What an amazing difference. You look GREAT girl. Keep up the good work.
  • SIimMama
    SIimMama Posts: 131 Member
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    How tall are you? It looks like you lost more than 20. Your midsection is so slim.


    I am only 5'3"
    SW: 162
    CW: 142

    I think the big difference is due to the weight lifting...gaining muscle while losing the fat.
  • NiniLeeMarie
    NiniLeeMarie Posts: 102
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    Wow! That's Amazing & so Inspiring my body is similar to your. How tall are you & what was your starting weight?
  • MrsGoHard
    MrsGoHard Posts: 150 Member
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    you look great! keep up the great work, you look amazing :o)
  • krnlcsf
    krnlcsf Posts: 310
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    you look incredible! that's a great accomplishment! :)
  • badapdos
    badapdos Posts: 132
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    Wow! That's amazing! Congratulations :)
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
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    Looking fantastic! Congrats!
  • Jazzyrose77
    Jazzyrose77 Posts: 153 Member
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    Whoa! You look great.:smile:
  • Jessintherain
    Jessintherain Posts: 67 Member
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    That's amazing! Congrats.

    What type of exercise do you do? I'll do whatever YOU'VE been doing. Hah.

    Way to go!
  • kayceerox
    kayceerox Posts: 15 Member
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    WOW!!!! You look amazing
  • frangipaan
    frangipaan Posts: 13 Member
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    You look great. I am doing a lot of strength training and cardio with a trainer. I believe that you should do strength training, and your pictures are testament to that fact. I just want to know if you ate your exercise calories? There is a lot of disagreement on this.
  • Shelby814
    Shelby814 Posts: 273 Member
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    Congrats! You look awesome!
  • emma110592
    emma110592 Posts: 7 Member
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    Wow 20lbs makes a big difference. You are doing fantastic!
  • Jules_1111
    Jules_1111 Posts: 79
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    That's amazing! Congrats.

    What type of exercise do you do? I'll do whatever YOU'VE been doing. Hah.

    Way to go!


    Yes! Please share! :) you look AMAZING!
  • ThePhoenixRose
    ThePhoenixRose Posts: 1,985 Member
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    WOW!! That's amazing!! Great job!

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