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Almost embarrassed to ask...
I feel really stupid even asking this question, because I've never been someone to really take a lot of stock on how I appear on any given day. I hardly wear any makeup with the exception of some mascara and eye shadow, but now that my body is changing and I'm losing weight, I've realized that my vanity is rising. Have any…
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NSV @ the gym!! (a lenghty post)
As an accountant by day, I have a brain that finds satisfaction in numbers. Especially when those numbers are my weight and inches shrinking. But I've been pretty discouraged since I started this challenge, because I only lost 1 pound, just to gain it right back!! But this week, I had my "ahh-ha!" moment. I meet with a…
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5 AM workouts....how in the....
I'm struggling to find time/energy in the evenings to make it to the gym. My options are 8PM or later, or get up before the rising sun to get there before work. Both are a struggle!! I would prefer to knock it out first thing in the morning, but getting out of my warm bed that early has proved to be difficult. Are any of…
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Eat before morning workout?
I'm trying to turn myself into a morning person so I can get my gym session out of the way first thing in the morning before work. I don't feel very well mid-workout if I don't eat beforehand, but it's so early in the morning that I'm not even hungry. Any advice on what to eat before hitting the gym is appreciated!!
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Amazing Race & Fitbit Users
Good Morning!! I track my exercise with my Fitbit HR, which only reflects calories out, no time involved. How are other users that are participating in the Race going to track time? I had thought about using the 'active minutes' from the Fitbit app. Any thoughts/suggestions?
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Teams??
When can we expect teams to be announced? I'm excited!
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10 lbs a month??
I typically fail with weight loss because I like instant results, which we all know doesn't happen! I'm a full time working mom and I struggle with finding time to exercise. Mornings are impossible, so I have to find time in the evenings. Which means making sure my husband is freed up to hang out with our 2 year old. Not…
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Decresing breastmilk supply - Help!!
Hey ladies!! I need advice! My son is 8 weeks old and I've been exclusively breastfeeding. I returned to work after 6 weeks and got my period the same day. I pump 3 times a day at work. My supply hasn't been increasing, but my son's milk demand has. He's up to 4.5 - 5 ounces per feeding and I'm just barely able to get 4…
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Lunches to pack for work
I'm stuck in a rut with my lunches. I usually take a sandwich orsalad, and some fruit on the side. There's a cafeteria where I work that has horrible choices, so I really need ideas for something quick to put together so I don't have to resort to that. Anyideas would be greatly appreciated!
