For the past couple of months I've been running/walking...mostly, I was trying to increase my running time and decrease the amount of time that I'm walking. I'm up to where I can run for 24 minutes straight. Thing is, I find that I can run for longer when I have a rest day in-between....yet I'm trying to increase my…
I recently joined MFP and have lost 4 out of the 40 pounds so far. I'd like to get a few friends that log in daily - as I'm here all day (because I'm a grazer and I like to log everything as I go). What I've been doing is logging all the food that I eat (and I eat alllll day!) and walking in the park 5 times a week. My…