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I can't stop EATING!!!
I can't seem to stop eating. I go WAY over my calories everyday. I'm not even hungry when I eat, I just like the taste of things, so I decide to eat them. Any suggestions?
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I don't understand it!!!
I don't understand that the three months I was off MFP I ate what I wanted, didn't excersise and I managed to keep off the ten pound I lost. NOW, I am excersising, eating better (not perfectly, but better) and I have gained four pounds back. What is up with that? The only excersise I have been doing is cardio so it's not…
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I'm back
Well I started this thing in Jan. of 08 and it kept me accoutable, believe me. In late Feb, early March I stopped for personal reasons. Luckily I have dropped ten pounds and have kept it off, but I see that my old habits are seeping back in. So, I have decided to make my self accountable once again. So I am back and ready…
