I am looking to purchase a fitness tracker and I don't even know what to look for in a device. Any opinions are welcome. Thanks in advance.
I turned 30 a few months ago and I had always intended for this extra weight to be gone by then, but it's not. I am ready to make the necessary changes and I know it will be hard. 2016 is going to be great! Add me as a friend; let's help each other along!
Ok....here it goes...I'm having a hard time eating enough calories....so I haven't been keeping up with my diary. It keeps telling me that I'm eating too few calories, etc. I have been going through and reading tips and such and I've seen this advice several times, "eat nuts". But what kind? Is every nut created equal? If…
Howdy! My name is Melisa, I'm 26 years old. I started my "Weight Loss Journey" in January of this year. I have lost 29 lbs so far with 69 lbs more to go! A very nice lady at the gym that I go to, told me about this site! I'm so excited, and I love the fact that I can see everything that I am doing right in front of me! I…
Howdy! My name is Melisa. I started my "Weight Loss Journey" in January of this year. I have lost 29 lbs so far with 69 lbs more to go! A very nice lady at the gym that I go to, told me about this site! I'm so excited, and I love the fact that I can see everything that I am doing right in front of me! I think this is the…