im only 5 lbs away from my goal weight so i decided to post my before and after ! i started out by cutting out ALL FAST FOOD AND SODA. it was the best decision i ever made
ive posted before but i decided since i finally reached my goal weight i would post another before and after. i found more pictures of me from senior year of high school ( 2007) where i was at my highest weight. i am now 115 !! so proud of me. heres what i did cut out all fast food and pop started working out on the…
i see many girls on here with eating disorders, no offense, and i really want to be friends with people who know how to eat right ! i need some role models :)
can someone help guide me in the direction of a good 1200 calorie a day meal plan ? id appreciate it bunches !
i can really tell the difference now and im so proud ! my heaviest weight was in 2007 when i graduated high school. i lost weight afterwards but gained it all right back. starting last year around august i decided it was time to change my life for good! i started by cutting out ALL fast food and pop. from that alone i lost…
ive been actively trying to lose weight since about this time last year and here is the final result!! still want to lose 10 - 15 more lbs i accomplished my weight loss the following ways i cut out ALL pop and fast food excercise 35 minutes 5 to 6 times a week hula hooping!!!