lost 30kg 3 years ago.. starting to gain back:(
hi all. ı have been using my fitness pal for more than a year. ı lost 30 kgs 3 years ago but after having 1 year of from my country , ı started to gain back.. ı gained only 4-5 kg but ı gained it to my sides and inner thighs.. sooo depressed . seems like nothing is working. recently I started pilates reformer for 3 times a…
