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Hey from Fort Wayne, looking for some support and motivation.
Hey everyone! Getting back on MFP after having a baby, and looking for some active friends for support and motivation. The few friends I have here are pretty much inactive. Hope life finds you well! CW: 164 GW: 130
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Eating every 2-3 hours
Hello everyone! I have heard for many years how instead of eating three big meals, people should eat very small meals about every 2-3 hours. I want to try this, and I am wondering if anyone else does this successfully, and what they eat. Thank you!
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Getting re-energized and looking for friends
Hello everyone! My name is Megan, and I have been on Myfitnesspal for quite awhile. I am 5'5, and I was 167lbs when I weighed myself today. My BMI is 27, and I would really like both those numbers to go down. I eat pretty well when I make my own meals, but my husband usually cooks dinner, and it ranges from skinless…
